RW300 Rowing Machine

NordicTrack RW300 Rowing Machine - Black

Take your home fitness experience to the next level with the powerful and compact NordicTrack RW300 Rowing Machine. Designed to deliver smooth full-body cardio workouts, the RW300 combines interactive training technology, silent resistance performance, and ergonomic comfort to help you row like a pro from the comfort of your home.

The integrated 5-inch LCD display keeps your workout data clear and easy to track while giving you access to iFit® interactive training sessions. Stay motivated with immersive virtual rowing workouts guided by expert trainers and monitor your performance in real time with detailed workout metrics.

Featuring 26 levels of SMR™ Silent Digital Resistance and an inertia-enhanced flywheel, the RW300 provides a smooth, quiet, and customizable rowing experience suitable for beginners and advanced users alike. The ergonomic molded seat, oversized sliding rail, Soft Touch™ handle, and adjustable pivoting pedals ensure long-lasting comfort during every session.

Key Features

• 5” LCD workout display
• iFit® enabled for interactive trainer-led workouts
• 26 levels of SMR™ Silent Digital Resistance
• ActivePulse™ technology compatibility (arm band sold separately)
• Ergonomic molded seat for enhanced comfort
• Oversized sliding seat rail for smooth motion
• Soft Touch™ ergonomic rowing handle
• Oversized pivoting pedals with adjustable nylon foot straps
• Inertia-enhanced flywheel for fluid rowing performance
• Premium 30W dual 2” speakers with improved HD audio
• Bluetooth headphone compatible
• Front-mounted transport wheels for easy movement
• Modern compact design ideal for home gyms

Performance Tracking

Track your workout progress with detailed performance metrics including:

• Watts
• Strokes per minute
• Total strokes
• Time
• Calories burned
• Distance
• 500m split time

Technical Specifications

• Resistance Levels: 26
• Display: 5” LCD Screen
• Audio: Premium 30W Dual 2” Speakers
• Connectivity: Bluetooth Headphone Compatible
• Maximum User Weight: 136 kg
• Transport Wheels: Yes